Is this perimenopause?

Am I in perimenopause? Is this the ‘change’? How do I know? Should I be worried?

These questions come up often so we put together this quick reference guide to help narrow things down.

Answer the following questions

If you answered ‘yes’ to the above questions, then you can assume you are in perimenopause

So how do I know?

Medical professionals know very little about women’s health in general and even less about menopause

Common dismissive responses from doctors:

Now that you think you are likely entering perimenopause…what now?

Finally know that you are NOT alone, you are NOT crazy, and you do not have to suffer! We will get through this!

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